mark.goadrichChinese steamed opakapaka with black beans and julienne of vegetables. From Chefs in Paradise.
Turkey Meatloaf
This is the best meatloaf I have ever had! We modified it to a low fat version and didn't lose any of the flavor! Enjoy.
Steak, gravy & mushrooms
This dish with a side of mashed potatoes and veggie satisfies a hungry person!***
Deviled Eggs
Low-Fat, Low-Cholesterol Cookbook
Shrimp Scampi
Good with salad and fresh bread. Serve with tarter sauce or cocktail sauce
Cauliflower Steaks
Baked cauliflower steaks.
Cinnamon, Pumpkin and Blueberry Oatmeal
A fresh and hearty breakfast