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Frittata

Modified to create two single serving frittatas.
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings: 2
Course: Dinner
Cuisine: American
Keyword: Veggie
Ingredients Equipment Method

Ingredients
  

  • 5 eggs separated
  • 1/2 c milk
  • 1/4 tsp garlic ground
  • salt
  • pepper
  • olive oil
  • roasted bell peppers or sun dried tomato cooked and in strips
  • 1 c spinach diced
  • 1/3 c feta/goat cheese crumbles

Equipment

  • 2 Medium Skillets
  • Spoonula
  • 2 bowls
  • Small whisk

Method
 

  1. Heat the oven to 400 degrees F. Place the skillets each on a burner on the stove. Add a drizzle of olive oil on the bottom of each skillet and turn on the burners to medium heat.
  2. Add spinach and roasted bell peppers/sun dried tomatoes to the skillets. Sauté to remove extra liquid.
  3. Put the egg whites in one bowl and the egg yolks in the other. Divide the milk, garlic powder, salt and pepper amongst both bowls and whisk until combined.
  4. Pour the egg mixture in the warm skillets. Add the cheese on top. Place the warm skillet in the oven for 15 minutes (until the edges are browned and the center is cooked.
  5. Pull the skillets out of the oven. Use the spoonula to scrape around the edges of the frittata. You should be able to invert the skillet on the plate to serve.